Five Oaks Swim Club
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Swim Lessons

~ Cost: $30 for 1 week session~
Levels:  Acorn, Twigs, Branches, & Saplings
Class Size: Approximately 6
1st Session – Mornings
Monday – Friday
June 20-June 24

9:30-10:00 AM Acorns & Twigs
10:00 - 10:30 AM 
Branches & Sapling

2nd Session - Mornings
Monday-Friday
June 27 - July 1

9:30-10:00 AM Acorns & Twigs
10:00 - 10:30 AM
Branches & Sapling

3rd Session – Mornings
Monday – Friday
July 11-15

9:30-10:00 AM Acorns & Twigs
10:00 - 10:30 AM
Branches & Sapling



CASH ONLY PLEASE!
The money is due at the time of registration. There will be no exceptions! Because the classes are scheduled back to back, it is impossible to reschedule.

We hope this schedule will accommodate everyone’s needs. We feel that this process will enable everyone to register for the classes that they want.

** Space is limited

***Lifeguards teaching classes will NOT be wearing masks.

Students will learn the following skills:



Picture
Acorns

  • For children who do not put their faces in the water yet
  • Aided water entry/exit
  • 10 consecutive bobs
  • Floating – Front & Back with Assistance
  • Alligator glide with kick, Assisted
  • Introduction to Safety
  • Blowing Bubbles
  • Introduction to Freestyle arms
  • Kicking assisted with Flotation device
Picture
Twigs

  • For children who put their faces in water
  • Independent water entry/exit
  • Blowing bubbles
  • 10 consecutive bobs
  • Retrieve object from bottom of pool
  • Independent flutter kick, 10ft.
  • Floating front & back, 10 secs unassisted
  • Alligator glide with kick and face in, 10ft. unassisted
  • Beginner stroke, 10ft in lap
  • Introduction to freestyle

Picture
Branches

  • For children who can swim and be in water over their head
  • Flutter Kick (front & back) 25 yds
  • 15 Consecutive bobs
  • Treading water 20 secs
  • Introduction to lateral breathing
  • Freestyle with lateral breathing 25 yds
  • Backstroke, 25 yds
  • Intro. to Breaststroke pull and Kick
  • Kneeling Dive
  • Safety
Picture
Saplings

  • Introduction to dolphin kick
  • Introduction to Butterfly
  • Breaststroke, 25yds
  • Treading water, 45 secs
  • Freestyle, 50yds
  • Backstroke, 50yds
  • Surface Diving
  • Standing Diving
  • Safety
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